Yoga involves learning to recognize when one is getting carried away by thoughts and then deliberately choosing to ignore them in favour of being completely present in the current moment. It has been credited for protecting the spine, increasing blood flow, dropping blood pressure, and perfecting body posture, among other benefits.
Read more ...Jude Ogik, the family attorney says cremation was the last wish of the Worlds celebrated legend granted to him on Saturday. He, however, adds that preparations are underway to bring back the ashes to his ancestral home in Pabit Parish, Purongo Sub County, Nwoya district.
Read more ...Initial reports indicate that Mbangira had failed to pay a debt of 800,000 Shillings to Nakutunda. In the heat of the argument, Natukunda raced the car, aiming to knock Mbangira. Instead the car lost control and knocked two children who were standing on the roadside.
Read more ...The games played at UCU in Mukono saw the UCU canons take the first and second quarter with a lead of 8-7 and 16-10, while the KIU side dominated the third and fourth quarter with a 18-16 and a 20-11 score. The KIU side took the day with a slim 55-51 lead.
Read more ...At least 10 Buses have transferred the Nuer Community from Tika IV to Omugo 6. According to Settlement Commandant, 5000 individuals were transferred on Saturday. Those transferred also include the displaced members that were staying at Tika Police post.
Read more ...In a brief statement, Alaka says they have, with deep shock, learnt of the death of Joseph Etima, former Commissioner General of Uganda Prisons, and most recently a Commissioner with the Uganda Human Rights Commission.
Read more ...The school, founded by American Catholic Brothers in 1938, has for a while been on a downward spiral, plagued by violent student strikes, poor administration, declining performance and falling enrollment.
Read more ...Simon Emoru, the Soroti district inspector schools says that although the teacher-pupil ratio is estimated at 1:53, one teacher in the district today mans a classroom of 200 pupils, almost four times bigger than the ideal class.
Read more ...According to the chief trainer, 1Lt. Jacob Samuel Rafalson, the officers are taught how to handle counter explosive ordnance devices EOD in war-ravaged areas.
Read more ...MUASA chairperson Dr Deus Muhwezi Kamunyu accuses the Vice-chancellor of trying to cover up the rot in the University, by threatening staff who come up to expose excesses like irregular appointments and mismanagement of University land, among other issues.
Read more ...Despite the health threat, the consumption of raw blood remains a cherished cultural practice in parts of Karamoja. Over the years, the mixture of blood and milk has remained a delicacy among the Karimojong. Mixed blood and milk are also used as a ritual drink in special celebrations, or given to the sick.
Read more ...The proposal was devised by Geoffrey Oguti, the Kitgum district chairperson for education and sports sectoral committee. Oguti argues that co-curricular activities are an integral part of holistic education.
Read more ...NOTU had earlier in March 2018 issued a 90 days ultimatum to the government, to adjust the salary structures of all public servants. The ultimatum was in response to the selective pay rise of civil servants salaries in line with a pronouncement made by the Secretary to the Treasury Keith Muhakanizi.
Read more ...Kalangala district has a total of 23 primary schools spread in nine out of the 63 habited islands. It has three secondary schools and two tertiary institutions. But with a population of 5,800 school going children, only 254 children are able to complete primary seven every year on average.
Read more ...Records at Buseruka police post indicate that over 100 cows have been stolen since March this year from different kraals in the sub-county. The most affected cattle farmers are from the villages of Tonya, Kabaale, Buseruka, Rwamutungo, Kasenyi-Lyato, Kayera, Nyamasoga and Kiryamboga.
Read more ...The call is based on practices across cultures and countries where widowhood is stigmatized and seen as a source of shame, where widows are thought to be cursed and are associated with witchcraft. A statement by UN Women shows that such misconceptions can lead to widows being ostracized, abused and worse.
Read more ...More than 1000 people clad on red t-shirts graced the run which was packaged with a 10-kilometer race, a five-kilometer race and a two-kilometer race. Participants comprised civil servants, youths and persons with disabilities, among others.
Read more ...In a letter dated June 20, 2018, Byamukama a partner with Byamukama, Kaboneka Co. Advocates observed that it is now two months since the hearing of the matter at the Mbale High Court yet Court is silent as to when it will deliver its judgment.
Read more ...Our reporter, who visited Nambooze at her sick bed, says that the legislator looks frail and is in a lot of pain. A doctor on duty, who however preferred anonymity, because he is restricted from talking to the media, said that screws that were fixed to support Namboozes spine had been displaced.
Read more ...Alexis Ocaya, the Kitgum district Election Assistant told URN that the Chankura forced the existing chairperson of Aloro village Mary Oyella to hand over all instruments of power to a new chairperson.
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